Try these delicious and healthy savory breakfast muffins to get you off to a good start. Breakfast, they say, is the healthiest meal of the day. Once you get it right, the rest of the day will be easier to manage in terms of cravings and making the right food choices, especially if you’re looking to reduce your sugar intake.
Some of these recipes are ridiculously easy to make and taste incredibly amazing. Muffins are always a great choice for breakfast because you can just easily grab one (or five) and go.
Having the option to make some healthy savory breakfast muffins like these ones, is an added bonus.




#1 Breakfast Egg Muffins from Natasha’s Kitchen

#2 Healthy Egg Muffin Cups by Emily from Life Sew Savory

#3 Veggie Egg Muffins by Holly from Spend With Pennies

#4 Healthy Breakfast Egg Muffins by Erin from Well Plated

#5 Savoury Oat And Tofu Vegan Egg Muffins by Maria from Earth of Maria

#6 Easy and Healthy Vegan Cinnamon Breakfast Muffins by Tina from The Worktop

#7 Savoury Muffins with Cheese and Sweetcorn by Sarah from Taming Twins

#8 Leftover Ham Savory Breakfast Muffins by Justine from The Typical Mom

#9 Cheese and Vegetable Savoury Picnic Muffins from Basement Bakehouse

#10 Grab and Go Breakfast Egg Muffins by Mirlene from Savory Thoughts

#11 Healthy Breakfast Egg Muffin Cups by Monique from Ambitious Kitchen

#12 Wholemeal Pea & Ham Savoury Muffins by Stacey from My Kids Lick the Bowl

#13 Savory Vegetable Muffins by Anvita from The Belly Rules The Mind

#14 Healthy Egg Muffin Cups with Kale and Tomatoes by Daniela from My Gorgeous Recipes

#15 Gluten-Free Sausage Egg Muffins from Life Love and Good Food

#16 Easy Savoury Corn Zucchini Muffins by Sal from Berry Sweet Life

#17 Vegetarian Breakfast Omelet Muffins from Give Recipe

#18 Healthy Sweet Potato Muffins by Erin from The Almond Eater

#19 Bacon & Egg Muffins with Breakfast Sausage (Gluten Free, Dairy Free) by Aimée from Small Eats

#20 Carrot Zucchini Muffins (Toddler & Baby Muffins) by Laura from Joy Food Sunshine

#21 Easy Savory Breakfast Biscuits by Tanya from Lemons from Lulu

#22 Egg Sausage Breakfast Muffins by Kirsten from The Endless Meal

#23 Chorizo Egg Muffins from The Seaside Baker

#24 Healthy Garlic Chilli Cheese Muffins by Pratty from Pratty and Food

#25 Spinach and Sun Dried Tomato Egg Cups by Linley Richter from Fit Foodie Finds

#26 Hearty Egg Muffin Cups – Whole 30 Breakfast by Jennifer Banz

#27 Bacon & Broccoli Frittata Muffins by Karly Campbell from That Low Carb Life

#28 Healthy Spinach Egg Muffins with Tomatoes by London from Evolving Table

#29 Ham, Corn & Cheese Muffins by Lucy from Bake Play Smile

#30 Healthy Pumpkin Muffins with Hazelnuts by Katrin from Sugar Free Londoner

#31 Ham, Spinach & Cauliflower Rice Breakfast Muffins by Carmen from Every Last Bite

#32 Bacon Cheddar Chive Egg Muffins by Nora from The Wholesome Recipe Box

#33 Savory Egg Muffins by Linda from Roti n Rice

#34 Keto Egg Muffins by Ariel Warren from Diabetes Strong

#35 White Cheddar Zucchini Muffins by Marisa Moore

#36 Mini Chickpea Flour Frittatas (Vegan) by Julie from The Simple Veganista

#37 Easy Vegan Gluten Free Pumpkin Muffins Recipe by Demeter from Beaming Baker

Jill Davis, author for Life So Ever
Jill Davis grew up on army bases in the USA and Germany and has spent her adult life on the East Coast. She resides in Virginia where she gets to enjoy lots of hiking trails, kayaking, and other outdoor adventures. No recipe intimidates her and she is always up to try most foods. Her second language is sarcasm and she always looks for the good in life.