13 Best Healthy and Crustless Quiche Recipes That Taste Good!

Love quiche but want to eat healthier? Then try one of these crustless quiche recipes for a healthier savory breakfast, brunch, lunch or dinner. Enjoy them hot or cold, make them ahead or add your own ingredients to customize them to suit your needs.

We may earn a commission from links on this page. Read the disclosure for more info.

Crustless Veggie Quiche

Crustless Quiche
Credit: Crustless Veggie Quiche | Sally’s Baking Addiction

At just 110 Calories, this Crustless Veggie Quiche is a healthy low calorie option that you can enjoy many times over.

Crustless Spinach Quiche

Crustless Quiche
Credit: Crustless Spinach Quiche | One Dish Kitchen

This Crustless Spinach Quiche is an easy low carb recipe that’s loaded with some spinach, ham and cheese for your delight.

Gluten-Free Crustless Quiche

Crustless Quiche
Credit: Gluten-Free Crustless Quiche | Joy Food Sunshine

Enjoy this delicious and flavorful Gluten-Free Crustless Quiche for a quick and easy brunch or luncheon any day of the week.

Crustless Vegetable Quiche

Crustless Quiche
Credit: Crustless Vegetable Quiche | Garlic and Zest

This tasty Crustless Vegetable Quiche is a light and healthy meal that’s filled with lots of delicious vegetables and packed with some real flavors.

Crustless Spinach Quiche

Crustless Quiche
Credit: Crustless Spinach Quiche | Wine and Glue

This Crustless Spinach Quiche only takes 20 minutes to prepare and with just 140 calories per slice, it’s the perfect breakfast if you’re on a low calorie diet.

Crustless Quiche With Spinach and Caramelized Onions

Crustless Quiche
Credit: Spinach Crustless Quiche | Crazy for Crust

This Crustless Spinach Quiche is incredibly easy to make and full of delicious textures and great flavors that hits all the right taste buds.

Broccoli and Cheddar Crustless Quiche

Crustless Quiche
Credit: Broccoli and Cheddar Crustless Quiche | A Saucy Kitchen

This Broccoli and Cheddar Crustless Quiche contains just 7 ingredients and is super easy to make. This tasty vegetarian dish is also keto friendly.

Low Carb Mushroom Quiche

Crustless Quiche
Credit: Low Carb Mushroom Quiche | Low Carb Maven

This Crustless Low Carb Mushroom Quiche is an impressively flavorful savory breakfast meal that you can enjoy with your family.

Low Carb Crustless Quiche Caprese

Crustless Quiche
Credit: Low Carb Crustless Quiche | Wholesome Yum

Whip up this easy vegetarian Low Carb Crustless Quiche Caprese packed with delicious summer flavors and cheese for a keto friendly breakfast.

Crustless Broccoli Cheese Quiche

Crustless Quiche
Credit: Crustless Broccoli Cheese Quiche | Sweet Peas and Saffron

This vegetarian Crustless Broccoli Cheese Quiche is a delicious and perfectly healthy low carb meal that you can enjoy at any time of the day.

Crustless Quiche with Broccoli and Ham

Crustless Quiche
Credit: Crustless Quiche | Taming Twins

This Crustless Quiche recipe contains some great tasting flavors and low carb filling. It’s also Slimming World friendly with Syn free options to suit you.

Crustless Quiche With Butternut Squash

Crustless Quiche
Credit: Crustless Quiche With Butternut Squash | Ambitious Kitchen

This incredibly tasty and healthy low carb Crustless Quiche with Butternut Squash requires only a few protein packed ingredients and it’s perfect for meal prep.

Crustless Sausage, Kale and Ricotta Quiche

Crustless Quiche
Credit: Crustless Sausage, Kale and Ricotta Quiche | Recipe Runner

This Crustless Sausage, Kale and Ricotta Quiche is an appetizing dish to add to your brunch recipe collection. It’s packed with some great tastes and flavors.